Have you ever run through a red light while driving without even realizing it? We don’t need to be on a phone to have our thoughts distract us to the extent that we are not fully engaged in the present. After such an experience, have we snapped back into the present being so thankful that we did not cause an accident or hurt ourselves? Distractions can happen to anyone at any moment. There are many reasons for distractions. Having to deal with stress due to unpleasant realities is one of them. It is safe to say that that we all have stress in our lives. However, because most of our waking hours are spent at work and traveling to and from work that is time where most of our stresses are dealt with. Unfortunately, stress causes us to become distracted, to lose focus which leads to accidents, injuries, disabilities, etc.
So, what can we do to minimize the negative impact that stress has on our life?
- The Clean Earth EH&S Team
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